5 Bad Habits That Might Be Damaging Your Teeth and Braces

Also Referred To As Bruxism

Teeth grinding, or bruxism, is a common habit among both kids and adults. It often happens because of stress, deep thought, or unknowingly during sleep. You could be grinding your teeth without realizing it.

Learn about the various types of braces that can assist with this problem. These include ceramic, lingual, and traditional metal braces. Grinding, clenching, or gnashing teeth can wear down enamel and lead to chipped or cracked teeth. This can also lead to uncomfortable headaches, jaw discomfort, and sensitivity in your teeth.

If you grind your teeth, especially at night, it's best to talk to a dentist for advice. They can provide a mouth guard for use during the night and offer guidance on managing stress to prevent damage to your teeth.

Arrange Your Consultation for Teeth Grinding Remedies

Gaps Due to Tiny Teeth and Severe Overbite

Smoking can harm your teeth by causing stains, bad breath, and increasing the risk of gum disease and oral cancer. Tobacco products encourage the accumulation of plaque and can cause inflammation of the salivary glands, resulting in tooth decay and periodontal disease. To safeguard your dental health and maintain strong teeth throughout your life, quit tobacco use. Understand how orthodontic braces function and exert pressure to effectively reposition teeth as part of your dental hygiene regimen.

Schedule a Dental Check-up for Tobacco Users' Oral Health

Spaces Gaps Between Teeth

Chewing on ice is undeniably detrimental to your teeth! Frozen ice, despite its water composition, can harm your teeth because of its hardness when bitten. Your teeth's ends are particularly sensitive, so you need to treat them gently. Biting into a solid chunk of ice exerts excessive pressure on the ends of your teeth, which could result in chips or cracks.

Also, if you have braces with metal brackets, biting on ice can be extremely dangerous and cause more harm. The pressure exerted on your teeth can impact the braces and their efficacy. Hence, it's crucial to steer clear of this habit, as it could result in orthodontic issues. In short, don't chew ice to protect your teeth, especially if you have braces. It can harm your oral health, even though it may seem tempting. Remember, it's better to enjoy your cold drinks without risking damage to your teeth just for a few moments of crunching. Your teeth will appreciate it, and you can preserve that radiant smile for the remaining 22 hours of your day!

Schedule a Consultation for Ice-Chewing Dental Problems