What Foods Are Recommended on the First Day of Braces? - Video Guide

It’s true braces limit your diet, but by following these tips, you’ll be able to get in and out of braces quickly. learn more about in this video

Remember to  follow a proper diet  in order to maximize the benefit of your treatment. You shouldn’t eat certain foods that are hard, sticky, or crunchy. We talk about popcorn, peanuts, eating meat off the bone, sticky chewy candy, and gum. These are the type of foods that can damage or break your  braces .

What Should You Eat On The First Day of Braces Treatment?

During the first day or two with your braces, your teeth may feel sore. Stick to a soft diet for the first day or two until you adapt to the braces. Once the soreness goes away, you can start eating your regular diet.