Can You Eat Gummies With Braces?

Article written by Diamond Braces Clinical Staff
Article medically reviewed by Dr. Oleg Drut

If you happen to be someone who wears braces or simply enjoys indulging in sugary delights, there's some important advice you should be aware of: it's best to steer clear of gummy candies when you're undergoing orthodontic treatment.

If you have braces or orthodontic treatment and you're a sweet tooth, it's advisable to avoid indulging in gummy candies such as gummi bears, gummy worms, fruit snacks, and similar treats. This also includes gummy vitamins or all other sorts of gummy items.

Gummies can be harmful to your teeth and braces in multiple ways. Their stickiness can cause bits to get stuck inside your mouth in hard-to-reach places. Bacteria love to feast on sugary debris, which can then harm your teeth and gums. Eating fewer sugary snacks can limit the chance for gum disease and cavities to form in your mouth.

Braces wearers should exercise caution consuming gummy candies, as some of them may pose risks to their orthodontic appliances. These confections can be challenging to chew and may potentially cause damage to braces. Keep your braces and wires in good shape by choosing soft and easy-to-chew foods while you have braces. Specifically, one should steer clear of hard gummies, which have the potential to dislodge brackets or bend the wires of the braces.

In the realm of orthodontic care, prioritizing oral health is paramount. Therefore, individuals with braces should be mindful of their dietary choices. Consuming alternatives to gummy candies for braces wearers is crucial to avoid unnecessary complications. Additionally, individuals considering orthodontic treatment may explore options such as Invisalign, a more discreet alternative to traditional braces.

Furthermore, maintaining proper oral hygiene is essential for those with braces. If you brush your teeth carefully and use special tools for braces, like tiny brushes and floss aids, you can avoid problems caused by eating certain foods. Following these steps will keep your teeth healthy and protect your brackets and wires while you're getting orthodontic treatment.

WHAT   Candies Are Safe For Braces

Can You Eat

THC Gummies With Braces?

If THC gummies are legally available in your state, whether for medical or recreational purposes, it is advisable to consult with your orthodontist before consuming them. Give precedence to the search for the most gentle and soft gummy candies available in the market. Subsequently, it is crucial to maintain a diligent oral care routine, which includes regular brushing, flossing, and rinsing. To ensure that no food debris remains trapped in your braces, you might consider incorporating a water flosser or floss picks into your dental hygiene regimen.

Consuming candies, particularly chewy ones, when you wear braces can potentially lead to long-term damage to your teeth. The heightened risk of tooth decay, especially during occasions like Halloween when candies are prevalent, can be minimized by exercising caution and opting for softer alternatives. Chewy candies can cause potential harm to your dental health, so it's important to be careful and choose alternatives wisely.

In summary, if you are considering consuming candies with braces, particularly THC gummies, it is essential to consult with your orthodontist first. Choose the softest options available, and maintain a rigorous oral care routine to mitigate the risk of long-term damage to your teeth and prevent tooth decay, especially when indulging in Halloween candies.

CANDIES   You Can Eat With Braces


You Can Eat With Braces

If you're in need of a sweet treat, you may be wondering what candies can you eat with braces? The good news is that you have many options available to you. Whether you're out trick-or-treating or just at the grocery store, look for these options:

  • Chocolate Bars
  • Peanut Butter Cups
  • Candies that melt in your mouth


    It is important to steer clear of gummy candies when you have braces, as they come with various potential risks and offer little benefits.

    The primary concern is that gummy candies are sticky and can easily get stuck in the braces, making it difficult to clean properly. This can lead to plaque buildup, tooth decay, and other dental issues. Additionally, the sticky texture of gummy candies can potentially damage the wires and brackets of your braces, leading to costly repairs and prolonged treatment time.

    Taking good care of your oral health right now is super important if you want your braces to do their job properly and give you the smile you're aiming for. We get it, saying no to gummy candies can be tough, but think of it this way: your orthodontic treatment is like a long-term investment in your teeth's health.

    Once your braces are off, you'll be able to enjoy all the gummy treats you want without any worries. So, use that thought as a reminder to follow your orthodontist's advice and stay away from foods that could mess up your treatment. Your future gummy candy indulgence is worth it!

    In conclusion, to prevent potential dental problems and have a successful orthodontic journey, it's best to avoid eating candies while you have braces. Prioritizing your oral health during this time will result in a beautiful smile and a rewarding experience when your braces come off. So, commit to following your orthodontist's advice, and you can enjoy gummy candies again in the future.